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Return to the Sweetness of Life
Welcome to Wellbeing Dynamics: the home of Kindness, Encouragement and Support.
My name is Caroline D’ay and I am a Trauma Informed Therapist and Coach helping you with mental, emotional and physical pain. From releasing Childhood Trauma to Wellbeing Coaching and a range of Burnout Recovery programs including M.E., Chronic Fatigue Syndrome and Long Covid, you are in the safest of hands.
I believe that new solutions and strategies are waiting to be found for all difficulties, and that’s a very good place to start.
For Professionals
Optimising Executive Wellness
When choosing a career, most people don’t consider the other parts of their life and the effect the combination may have on their wellbeing, which then impacts on their performance.
Find out moreBoard Ready!
Your Pathway to the Boardroom!
Are you a Senior Manager who knows you have what it takes to thrive in the boardroom, but have failed to get the recognition or been told you’re not quite ready yet? We hear you, and we’re here to change that narrative!
Find out moreSuccess Turnaround
Entrepreneurs launch businesses for many reasons, one of which is profitability, but there would have been other reasons too. So, does your business fully reflect the reason you became an entrepreneur in the first place? Is it ALL working out the way you envisaged or is some of it falling by the way?
Find out moreJust a little note to say thank you for your work with me. You have helped me to see things that I couldn’t before. I felt a bit stuck and I was feeling very sad with my situation. I now have a plan which is within reach and things seem much clearer to me. I feel stronger to deal with the issues ahead in my life.
Divorcee
Insights
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The Secret to Wellbeing for Business Leaders
NAVIGATING WELLBEING: Healing the Past and Crafting a Future of Purpose and Innovation In the demanding world of business leadership, the pursuit of wellbeing often feels secondary to the relentless drive for success. However, the true essence of effective leadership and sustained wellbeing lies in a profound yet straightforward principle: to recover from past traumas and crises and to envision and build an inspiring future designed by, and for, you. Here’s how business leaders can embrace this approach for personal…
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