About Me

I am a Therapist, Trainer, Mentor and Coach with over 30 years’ experience. I started as a corporate trainer responsible for personal development and carried on training myself as I constantly sought to find the most helpful approach for my clients.

My name is Caroline D’ay and I work with people who have experienced trauma that still casts long shadows over their life.  Often it starts in childhood, with Adverse Childhood Experiences [ACE], but it also shows up in adults as losing your job, going through a painful relationship/divorce or a sudden and shocking event causing PTSD.  I help you lay to rest the pain that’s been smouldering in your heart, before igniting a fire of ambition and potential success that’s been waiting in the wings for years.

I am a Trainer of NLP (Neuro-Linguistic Programming), Master Practitioner of Time-Line Therapy, Mental and Emotional Release, Master Hypnotist, Advanced BLAST Practitioner and Licensed Master Coach.  I have also studied the Emotional Freedom Technique, Feng Shui, Australian Bush Flower Essences, Mindfulness and anything that would benefit my clients mental and emotional health, and a whole heap of spiritual teachings.  I am telling you this because however a client presents, there is a perfect tool or technique to resolve their situation and help them find peace.

Whatever your problem, you’ll be wrapped in kindness as we resolve your issue.  Clients tell me they ‘feel lighter and more able to go out into the world’.  As an executive working mum put it: ‘Thank you from my healing heart.’  Healing trauma doesn’t need to be traumatic and I bring humour and a lightness of touch to all my work.  With me, you’ll laugh along the way.

The neurological results of clearing trauma are beyond exciting particularly for auto-immune conditions including Chronic Fatigue, Fibromyalgia and Long Covid as they give relief to conditions that the medical profession find hard to treat.


Wellbeing Dynamics offers you a safe pathway to finding joy in life by removing the things that limit you. 

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