Are you a woman who looks like she’s coping… but inside, you know something’s missing.
Do any of these resonate with you?
- You’re doing so much for everyone else, you barely recognise yourself
- You’ve lost your spark, your playfulness, your softness… or your fire
- You feel guilty resting, saying no, or choosing yourself
- You’re a wife and/or mother and you run a business – and you’re carrying the mental and emotional load of all of it
- You’re successful, but emotionally flat or disconnected
- You keep thinking, “I should be happier than this”
- You’re craving space, clarity and calm… but you don’t know how to get there
- You miss feeling confident, energised and fully you
- You’re ready for change – not the exhausting kind… the freeing kind
If you recognise “yes… that’s me” – you’re in exactly the right place.
Remember the woman you used to be – the dynamic, hopeful one with dreams, opinions, energy and plans?
What did you love doing?
What lit you up?
What mattered most to you?
For many women, the essence of who they really are fragments into a thousand roles:
mum, daughter, wife, partner, organiser, cook, cleaner, taxi driver, cheerleader, counsellor… plus the demands of work and business too.
But slowly, something changed:
You stopped hearing your own voice.
You put yourself last without even meaning to.
And one day you realised you miss you.
How does the course help?
The Me That’s Been Missing reminds you of the best parts of who you are – and gently releases the stored emotions from the years that have been heavy, stressful, or simply not “you.”
Women love this course because it doesn’t just inspire you…
it actually shifts you.
You start to feel clearer, lighter, calmer and more confident.
You remember what you enjoy.
You begin choosing yourself again – without guilt, without drama, without burning your life down.
And the beautiful part is this:
You don’t have to escape your roles to find yourself again.
You learn how to reinstate the real you within every role.
Because she’s still there.
And she’s ready.
Investment for this Online Course
The Me I’ve Been Missing includes:
- 6 x 60 min weekly live webinars + session replay
- Extra guided meditations
- Additional clearances + DIY scripts
- 6 weeks SMS/Email support
We don’t just support you – we care about you too.
Pay in full price = £180.00
Payment plan: 2 payments [week 1 and 4] of £99.00
Bookings must be completed by the 31st March
Course start Date: Wednesday 15th April 2026
and includes 22nd, 29th April and 6th May
12.00pm to 1.00pm
How do I join?
For a conversation or to Register:
Fill out the contact form linked below and one of us will be in touch.
Contact – Wellbeing Dynamics
We look forward to working with you.
Jan and Caroline
(I’ve known and worked with the lovely Jan Brook for over 10 years and, once again, we have come together to bring you this fabulous course.)