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Breakthrough, not breakdown
Welcome to Wellbeing Dynamics: the empowerment zone for breaking through emotional, neurological and menopausal difficulties. We are a solution focused company that works with both individuals and employers.
We understand how difficult it can be to work through an emotional situation that seems here to stay and we go the extra mile to relieve the pain. We understand the concerns of employers around menopause and yet the burning desire for a contented workforce and we have a solution.
We are experienced coaches, trainers, consultants, therapists that will lift your spirits while easing your problems. We believe everything is possible and that’s a very good place to start.
Finding Real Happiness
See allAnxiety
Being anxious is a distressing and limits the possibilities and choices available to you. How much easier life is when you don’t suffer from anxiety. Imagine the places you could go, things you could do, jobs you could enjoy, people you could meet and socialise with. Think how your life can open up, because life without anxiety is perfectly possible.
Find out morePTSD and Trauma
One of the major barriers to Real Happiness is Trauma. Not everybody has the same reaction to a ‘traumatic’ event. Some people deal with the upset themselves, others need help to make sense of it and some people can’t get over it. In this case, we say it is ‘stuck’ and is a sign of something significant behind the loss.
The first step is to separate the emotions from the event. In this way the need to relive it disappears and you can pick-up your life once more.
Burnout
Feeling ‘burnt out’ is a miserable place to be and it needs to be fixed so that you can find real happiness again. In essence, burnout is a mental and physiological reaction to demands upon you which overwhelm you. Often, people use adrenaline as a fuel to keep them going but this only masks a growing inner conflict. Better to take action to resolve it once and for all.
Find out moreDivorce & Separation
Divorce is an emotional experience but you are more than that, you are not just a label. When you can maintain hope, deal with emotions as they arise and see a new future unfolding, the process is so much easier. We can help you break through the turmoil of separation and divorce proceedings so that you can respond with strength, clarity and positivity. Even when the corresponding plaintiff or defendant is not co-operating, you’ll have strategies to cope with that too.
Find out moreMy husband had a stroke which left him with chronic fatigue, blinding headaches and lack of sleep. We were at a loss what to do. But the combination of socks and the REM patch have transformed our lives. Almost immediately the fatigue began to lift, within 9 days he no longer needed pain relief for the headaches and he now sleeps through the night. Thank you so much for the help and support you continue to give us. The future is looking much brighter now.
Wife of Stroke Victim
Insights
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Navigating Menopause in Care
The Care Sector is fuelled by a high proportion of women, of whom all doctors, nurses, dieticians, podiatrists and other professionals, will go through menopause. If you employ women, it’s likely your workplace is, or will be, directly affected by this. Why is menopause making headline news? Menopause has been around for millenia. As long as women have existed, they have experienced menopause. Anyone born female – who lives long enough – will experience pre, peri and post menopause. It…
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