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RELIEVING EMOTIONAL AND NEUROLOGICAL PAIN
My name is Caroline D’ay and I’m a Trainer, Mentor, Therapist and Coach who’s been helping people recover from emotional and neurological pain for over 30 years. Over that time, thousands of people have learnt to take control and found peace of mind. I’ve seen people undergo extraordinary changes and embrace new opportunities in life. I’ve seen them transform to become optimistic and truly happy.
Whatever is limiting you now, you can change all that. By understanding how your brain and senses work together to create experience, you can truly step into your own power.
Imagine if you had the freedom to go beyond, what would you do, who could you be? Because, everything is possible.
Emotional Pain
See all Emotional PainAnxiety
Have you ever thought how special life would be if you didn’t suffer from anxiety - the places you might go, the things you might do, the job you might have, the people you might meet and socialise with? Imagine what your life could be like, because life without anxiety is perfectly possible.
Find out moreBurnout
Burnout is the result of mental and physiological reaction to demands made on your attention, time, duty and caregiving which lead to your stress levels becoming overwhelming, for which you used adrenaline as a fuel to get you through. Adrenaline is useful in an emergency, but constantly drawing on your reserves just to cope, conceals a growing inner conflict. Now, you’re not just overwhelmed and exhausted: you’re burnt out.
Find out moreDivorce & Separation
Most people are familiar with how painful divorce is and the pain can be as great if you’re ‘just’ splitting up. It doesn’t make much difference whether you are the one leaving or the one being left, what happens is an almighty re-evaluation of the time you’ve spent with that person, along with a huge dollop of emotions. We can help you break through the emotional turmoil of separation and divorce so that you are able to respond with clarity and assurance to the advice given by your legal team and, where possible, positively influence proceedings.
Find out moreGrief Recovery Programme
When we first lose someone or something we love, our mind automatically begins a process of adjustment. First, we reconcile to them no longer being there, we may need to resolve the circumstances surrounding their parting before, finally, we come to terms with it. There are excellent bereavement and relationship counselling services available to help with this but, most often, it is just a matter of time.
Find out moreNeurological Pain
See all Neurological PainNeurological Conditions
Are you suffering from a neurological condition that’s affecting things like balance, movement, pain, fatigue, recovery and rehabilitation; conditions with names like Diabetic or Peripheral Neuropathy, Fibromyalgia, Arthritis, Parkinson’s, Multiple Sclerosis, Stroke, Anxiety, Stress - even ADHD in children?
Find out moreHealthcare Professionals
Healthcare professionals work tirelessly to help people have a better quality of life. For some, that means increasing stamina and performance, while others help with neurological difficulties such as diabetic neuropathy, pain management, balance & mobility, rehabilitation & recovery and fatigue.
Find out moreTeam Training
See all Team TrainingCoping at the Sharp End
Coping at the Sharp End is a powerful course for Primary Care, that teaches Doctors, Nurses and Practice Staff how to increase personal resilience and maintain resourcefulness in the face of threats, anger and abuse.
Find out moreCare in a Crisis
Care in a Crisis is a powerful course for people working in Social Care and Residential Care Homes that teaches them how to increase their personal resilience and maintain resourcefulness at all times.
Find out moreJust a little note to say thank you for your work with me. You have helped me to see things that I couldn’t before. I felt a bit stuck and I was feeling very sad with my situation. I now have a plan which is within reach and things seem much clearer to me. I feel stronger to deal with the issues ahead in my life.
Divorcee
Latest Blog Post
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Banishing the scourge of Anxiety
I’ve worked with people suffering from anxiety for the last 30 years and there is a clear route which will remove anxiety as an issue in your life – as long as you do the things that are required. Now, some people will instantly stop reading when they hear that sentence ‘. . .as long as you do the things that are required’ because what they’re hearing is a suggestion that they are somehow conspiratorial in the continuing anxiety that…
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