ADHD

is your neuro-divergence holding you back?

Is your brain holding you back?

By Caroline D'ay / 29 May 2025

Is Being Neuro-Divergent Holding You Back? I’ve heard my clients say, “My OCD’s taken over again – but it can do that.” as they tell me what’s happened this week. The general feeling being one of helplessness to overcome the urge to whatever. Same thing happens with ADHD where, for example, disorganisation can cause frustration…

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ADHD burnout: a lightbulb moment

Crossovers Between Chronic Fatigue and Neurodivergent Burnout

By Caroline D'ay / 20 May 2025

The AD of ADHD stands for Attention Deficit. However, that’s not been my experience of the hundreds of adults and children with whom I have worked. Instead, I call it Attention Difference because they are paying attention, loads of attention, to all sorts of things, all at the same time. As an example: • Places…

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