Caroline D'ay
Is Connecting to the Quantum Field the Missing Link in Chronic Fatigue Recovery?
You’ve always found a way through You’ve built a successful career, led teams, maybe you run your own business. You’re used to being the calm, capable and resilient one everyone turns to you. But this time, it’s different. You’ve done the tests, seen the specialists and tried pushing through. Yet, here you are with a…
“If You Can Get Up, It’s Not ME”: Busting the Myth About Chronic Fatigue Syndrome
For decades, a dangerous myth has circled the world of chronic illness – that if someone can physically get out of bed, they can’t possibly have Myalgic Encephalomyelitis (ME), also known as Chronic Fatigue Syndrome. This couldn’t be further from the truth. Let’s Start with the Reality of ME ME/CFS is a neurological, post-viral…
Is it Possible to Thrive in Business with Chronic Fatigue or Pain?
A Breakthrough Guide to Reclaiming Energy, Purpose and Success Being a business person with Chronic Fatigue or Pain is uniquely challenging. You’re driven, creative, and full of potential – but your energy and capacity don’t match your ambition. What if the answer isn’t to push through – but to pivot? To gently recalibrate your nervous…
New course: ‘Liberation’ 5 day Masterclass
“LIBERATION” MASTERCLASS Dissolve Overwhelm, Ignite Your Energy & Feel Great ** Special summer offer: join the July Masterclass for FREE ** Are you tired of feeling drained, overwhelmed and stuck in a cycle of anxiety & stress? Imagine instead waking up every day with energy, confidence and a clear mind – ready to take…
Is your brain holding you back?
Is Being Neuro-Divergent Holding You Back? I’ve heard my clients say, “My OCD’s taken over again – but it can do that.” as they tell me what’s happened this week. The general feeling being one of helplessness to overcome the urge to whatever. Same thing happens with ADHD where, for example, disorganisation can cause frustration…
Crossovers Between Chronic Fatigue and Neurodivergent Burnout
The AD of ADHD stands for Attention Deficit. However, that’s not been my experience of the hundreds of adults and children with whom I have worked. Instead, I call it Attention Difference because they are paying attention, loads of attention, to all sorts of things, all at the same time. As an example: • Places…
Decisions – limiting or enabling?
I’m Hoping for a Limiting Decision My dear husband lost his sight 50 years ago and I spend my life dodging round him as he moves at speed assuming nothing’s in the way – walls, doors, me etc. Imagine the nifty footwork that involves! Well, last summer he decided to jump over the Lavender Bed…
An epidemic of mental health problems?
Have you ever wondered why there’s such an epidemic of mental health issues / problems / dilemmas? For most of us, our mental health is derived from our experiences which are derived from events, emotions and thinking. At it’s most basic, events have associated emotions and thoughts attached to them, the combination of which makes…
What If Transformation Could Feel Like Your Favourite Childhood Show?
Thunderbirds still has a way of capturing my attention from start to finish. Some might say I should get out more, but I’ve come to realize why it holds me in such a comforting grip. It’s not just the charm of the puppetry or Lady Penelope’s graceful mix of elegance and action, nor Parker’s quirky…
How’s your Thought Hygiene today?
No, it’s not a buzzword — it’s the hidden force behind whether you attract what you want… or exactly what you don’t. Thought Hygiene is about keeping your mental space clear, focused, and aligned with the future you’re trying to build. It’s not magic. It’s mindset. And it’s powerful. Here’s the deal: The difference…
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