ADHD in adults

ADHD burnout: a lightbulb moment

Crossovers Between Chronic Fatigue and Neurodivergent Burnout

By Caroline D'ay / 20 May 2025

The AD of ADHD stands for Attention Deficit. However, that’s not been my experience of the hundreds of adults and children with whom I have worked. Instead, I call it Attention Difference because they are paying attention, loads of attention, to all sorts of things, all at the same time. As an example: • Places…

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adult ADHD

Are You A High Functioning ADHD’er?

By Caroline D'ay / 20 March 2025

Are you frustrated by the high standards you set yourself? See if this sounds familiar: it started out as one task but ended up being forty more things on your to do list; all of them needing doing now!  Then you found you couldn’t think straight because there were so many things to do and you…

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