If you’d like to understand - and actually experience - the process of stopping repeated behaviour, I’d love to invite you to The Energy Pathway to Reclaiming Choice, a free 4-hour Masterclass spread gently over four days.
This is suitable for someone who’s doing the behaviour, or it could be a friend or relative who’d like to know more about it. You will not be asked why you’re attending. All are welcome.
In this Masterclass, you’ll get more than information - you’ll experience the four levels of lasting change.
Every destructive or unhelpful habit sits beside something deeper - a person, a situation or a hidden emotion that’s been quietly driving it.
We’ll explore how to work with all four layers:
✨ Emotional – uncover and soothe the childhood or adult wounds that feed the behaviour.
✨ Mental – shift the thoughts, beliefs, self-talk and attitudes that keep you stuck.
✨ Spiritual – reconnect with that quiet, centred place within you that remembers who you really are.
✨ Physical – learn a simple, powerful technique to bring your body and mind back into choice.
💫 This is an immensely powerful experience that could be the start of you:
- becoming the master of your own destiny
- being able to say, “I’m changing this”
- deciding what you truly want
- staying focused on the actions that make it real
The Power of Choice Is Real - And It’s Yours for The Taking.
💛 During the Masterclass you’ll receive:
- Practical steps you can use straight away
- Insights that bring freedom, calm and genuine choice
- Replays so you can revisit or share each session
All I ask is that you register, show up, and give yourself the chance.
I’m truly excited to share this with you. I’ve seen lives change through this process - and my heartfelt wish is that you discover that same possibility for yourself. 💛
🕰 When & How It Happens
Format: Online, confidential and completely safe
Duration: 2 hours of content, spread across 3 days, plus a bonus live Q&A on Day 4 where you can bring your questions and learn about next steps on your recovery journey.
Dates:
- 20th October – Video & task by email
- 21st October – Live Session Time: 4.00 – 5.00pm (UK time)
- 23rd October – Video & task by email
- 24th October – Live Q&A Time: 4.00 – 5.00pm (UK time)
Book now
Book this free event via the LinkedIn event listing or Email me to book your free place.
To your health and wellbeing,
Caroline.