ADHD
Is your brain holding you back?
Is Being Neuro-Divergent Holding You Back? I’ve heard my clients say, “My OCD’s taken over again – but it can do that.” as they tell me what’s happened this week. The general feeling being one of helplessness to overcome the urge to whatever. Same thing happens with ADHD where, for example, disorganisation can cause frustration…
Crossovers Between Chronic Fatigue and Neurodivergent Burnout
The AD of ADHD stands for Attention Deficit. However, that’s not been my experience of the hundreds of adults and children with whom I have worked. Instead, I call it Attention Difference because they are paying attention, loads of attention, to all sorts of things, all at the same time. As an example: • Places…
Are You A High Functioning ADHD’er?
Are you frustrated by the high standards you set yourself? See if this sounds familiar: it started out as one task but ended up being forty more things on your to do list; all of them needing doing now! Then you found you couldn’t think straight because there were so many things to do and you…