Positivity

Are You a Discarded, Disowned Mother?

By Caroline D'ay / 9 January 2026

“My ungrateful daughter banned me from her wedding because I wouldn’t pay for two ceremonies.” Laura Wellington (interviewed by Kathryn Knight, Daily Mail, 8.1.26)   There is a painful and increasingly visible phenomenon where adult children cut off all contact with a parent.  Sometimes it happens very publicly – the Beckhams come to mind –…

Why “Reinstating Factory Settings” Isn’t the Answer to a Chronic Health Condition – and What to Do Instead

By Caroline D'ay / 8 August 2025

It’s such an imaginative idea: You’re living with a chronic condition, and someone suggests you “reset” and go back to your previous, healthy self. How tempting is that? But here’s the truth: you are not an AI device to be restored to a previous setting. You are much more than that: You are a beautiful,…

Excitement Versus Overwhelm: The Secret to Staying Energized and Focused

By Caroline D'ay / 5 August 2025

Excitement is food and drink to many business owners and executives. Whether embracing new opportunities or diving into big challenges – the thrill of the chase, the satisfaction of solving a problem – it washes over us, filling us with energy and exhilaration as we ride the wave of possibility. We like excitement. But over…

Is Connecting to the Quantum Field the Missing Link in Chronic Fatigue Recovery?

By Caroline D'ay / 1 August 2025

You’ve always found a way through You’ve built a successful career, led teams, maybe you run your own business. You’re used to being the calm, capable and resilient one everyone turns to you. But this time, it’s different. You’ve done the tests, seen the specialists and tried pushing through. Yet, here you are with a…

“If You Can Get Up, It’s Not ME”: Busting the Myth About Chronic Fatigue Syndrome

By Caroline D'ay / 31 July 2025

For decades, a dangerous myth has circled the world of chronic illness – that if someone can physically get out of bed, they can’t possibly have Myalgic Encephalomyelitis (ME), also known as Chronic Fatigue Syndrome. This couldn’t be further from the truth.   Let’s Start with the Reality of ME ME/CFS is a neurological, post-viral…

New course: ‘Liberation’ 5 day Masterclass

By Caroline D'ay / 14 July 2025

“LIBERATION” MASTERCLASS Dissolve Overwhelm, Ignite Your Energy & Feel Great ** Special summer offer: join the July Masterclass for FREE **   Are you tired of feeling drained, overwhelmed and stuck in a cycle of anxiety & stress? Imagine instead waking up every day with energy, confidence and a clear mind – ready to take…

What If Transformation Could Feel Like Your Favourite Childhood Show?

By Caroline D'ay / 23 April 2025

Thunderbirds still has a way of capturing my attention from start to finish. Some might say I should get out more, but I’ve come to realize why it holds me in such a comforting grip. It’s not just the charm of the puppetry or Lady Penelope’s graceful mix of elegance and action, nor Parker’s quirky…

Are you living the dream yet?

By Caroline D'ay / 5 April 2025

Achieving your dreams is more accessible than you might think. You might have an idea of how your life could have been – or wish it could be – but you don’t know how to make it so. In fact, your life now might be the opposite of how you hoped it would be when…