
Trauma, PTSD and Physical Health
What Vibe Are You Running?
Everything vibrates - your body, your thoughts, even that slightly overenthusiastic coffee machine. Vibrations (or frequencies) are measured on a scale from high to low. The ideas absorbed by your unconscious mind change your body’s vibrations.
Think of high vibrations: pure energy, movement and life. Ever seen a group of kids buzzing with excitement? That’s high vibration in action.
Now, think of low vibrations: sluggish, drained, weighed down. Stress, trauma, and anxiety sink your vibrations, weakening your body’s resistance to illness and leaving you feeling stuck.
If you’re dealing with physical challenges, raising your vibration is essential and how to do that is included in all of our recovery programmes.
Your Invisible Connection To The Past

Do you suddenly react dramatically for no obvious reason? Like your body is carrying a trigger, but your brain missed the memo on why? Passed down family lines or buried deep in your own past, it’s like an old, forgotten program still running in the background, affecting you without your conscious awareness.
I had a friend who used to do something very unusual - before roasting anything, she’d chop 2 inches off one end and throw it away. I asked her why she did that and she didn’t know, she said her mother had always done it…
Luckily her mother was there, so I asked her why she did that and she didn’t know, she said her mother had always done it…
Luckily, grandma was coming for lunch, so I asked her why she did it and she said. . . my roasting tin was too small. Thus, are family customs formed, and we find ourselves doing the same thing.
Generational Anxiety comes from trauma stored in the body.
This includes experiences like war, divorce, abuse etc. and the memories pass down the generations. There is significant evidence that this leads to an increase in auto-immune conditions like ME, Chronic Fatigue, Fibromyalgia, MS etc.
When you release trauma stored in the body it unlocks a whole new level of freedom. We help you with that too.