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TRAINING: Wellbeing Under Pressure

Personal Home/Life Balance

For so many of us there is simply too much to do in too little time and, with combined pressures of family, home and work, it is easy to get caught up in all there is to do.

But time is in your hands, and sometimes the smallest of changes can make an enormous difference. All it needs is the time to stop, sit down, re-evaluate your priorities and make a few changes.

Wellbeing Under Pressure offers four steps toward the goal of home/life balance.

Who is the course for?

Wellbeing Under Pressure is a fabulous day and will prove invaluable for anyone who seeks a more balanced and fulfilling life.

What participants can expect

At the end of the course you will be able to:

  • Operate a smooth home/life balance
  • Handle any pressure resourcefully
  • Enjoy guilt free me-time
  • Realise your full potential

Course content includes

  • Recognise where your time goes and evaluate what works for you
  • Investigate where your energy goes and work out how to recharge your batteries
  • Decide how you are going to prioritise your time from now on
  • Plan the changes to get you there

For more information or to book